JOSÉ MARIA TALLON PUBLISHES HIS FIRST BOOK
 In his book "My Diet", Dr. Tallon presents a complete schedule to re-educate life-style and eating habits in order to lose weight correctly.
To lose weight you must learn how to eat
"If you gain weight fast, now you can also lose it easily.
Thos sentence from a physician that has already attended more than 231 patients and helped to lose more than 2.000.000 kilograms proves that is possible to lose weight and keep it off. All this in a healthy way.
According to José Maria Tallon, to re-educate life-style and eating habits is the right way to lose weigh.
BOOK SUMMARY
In this book the physician gives us:
- Detailed data about the best nutrients and foods for a proper diet
- Positive data to properly change eating habits
- Eating schedules
- Healthy, tasty and nutritive recipes
- Exercise tips for body tonus
- Detailed data regarding other treatments
- Important rules to maintain a healthy weight
In this book the physician gives us:
- Detailed data about the best nutrients and foods for a proper diet
- Positive data to properly change eating habits
- Eating schedules
- Healthy, tasty and nutritive recipes
- Exercise tips for body tonus
- Detailed data regarding other treatments
- Important rules to maintain a healthy weight
This book also enumerates some successful cases (testimonies from Carminha, Cinha Jardim, Maria Olinda Soromenho, Maya, Serenella Andrade, ...), some comments from physicians from several specialities (radiology, neurosurgery, anaesthesia, orthopaedics, dental medicine) and some enclosures where the physician presents tables and charts in order to explain the origin of several difficulties.
Pages: 376
Price: € 15,50
ABOUT JOSÉ MARIA TALLON
Born in Granada (Spain) on the 13th September 1968. PhD in Medicine in Surgery. Post graduation in nutrition, aesthetical medicine, aesthetic surgery, anti-aging, several universities specialisations in nutrition, obesity treatment and psychology.
Because he believes the obesity treatment must include a medical and psychological component, he established, in 1968, the first Clínica Dr. Tallon. After that he opened other medical clinics in Porto, Coimbra, Faro, São Miguel, Angra do Heroísmo and Funchal.
He also works as a consultant in medical clinics at France, Switzerland and Luxembourg, Presently he is going to defend his PhD thesis in Medical Education.
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Medicina Estética
DIET